Discover the benefits of a plant-based diet, from reduced inflammation and improved heart health to reduced risk of certain cancers. Learn more!

Kennedy Jr. is rioting against seed oils. The movement has gained significant attention across social media, with influencers ...

Study finds Mediterranean diet reduces cancer risks linked to obesity, especially for colorectal, liver and kidney cancers, ...

Heart disease remains the leading cause of death among Americans. The good news is that many of these risks can be addressed ...

Keeping kids healthy can be a big job. But experts say there's one body part parents and health care professionals may be ...

Research shows chia seeds reduce cholesterol and blood pressure while providing fiber and omega-3s that support digestive ...

Teased in White Lotus Season 3, there are science-backed health benefits of beans, from heart health and blood sugar control ...

Life expectancy in Europe has slowed since 2011, with England experiencing the greatest decline. Poor diet, obesity, and ...

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake.

“Seeds are a great source of nutrition, and many following western diets aren’t consuming enough,” Rymer tells Plant Based ...

When it comes to heart disease in the United States, there are troubling statistics that are concerning to men and women ...