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Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

Gyms are notoriously rammed during January, meaning the popular equipment is often taken. But rather than letting it derail ...

Perfect for Home Gyms: A Smith machine takes up relatively little space compared to other gym equipment, making it an ...

Wondering which exercise will make your triceps stronger? Grab dumbbells, barbell or EZ curl bar and do the French press ...

Ric Hartig says weight lifting helped him overcome a lifetime of health issues: rheumatoid arthritis, ulcers, shoulder ...

In practice, though, these proved to be much overrated. Below, I shared three of the worst offenders, which, to be honest, I ...

SHOPPING: Amassing over 44,000 five-star reviews, these Skechers trainers have been blowing users away with their 'total ...

Idaho residents need Star Cards or other federal ID to fly starting May 7. Currently 53% have compliant ID. DMVs offer Star ...