Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

A content creator recommended a morning drink of water, apple cider vinegar, lemon juice, and black seed oil to combat ...

Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares ...

WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...

Most of the turmeric available in the market is mixed with potassium dichromate, a highly dangerous chemical that can cause ...

Obesity is no longer just a Western problem. A study published in The Lancet predicts that by 2050, nearly one-third of India ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

These low-carb foods are highly nutritious, packed with protein, fiber and other vitamins. They're versatile so you eat them ...

Indian flavours into the kitchen.

If you’re struggling to lose those last 5 kilos, the Speed Slim Diet could be your game-changer. Stick to the plan, stay ...

The sun sets. The call to Iftar rings through the air, and you’re flooded with the anticipation of a well-deserved meal. Yet, ...