Gehost op MSN10d
1 HOUR Intense Music Therapy for Anxious People, Stress Relief Music 803
" Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm ...
7 Simple Ways To Manage Extreme Mood Swings
Sometimes we feel happy, sometimes we feel sad….Going through a big life transition, or changing jobs, feeling overburdened ...
Is your attention span really getting shorter? Here’s how to fix it
Whether it’s being torn between 10 tasks at work or ‘double screening’ at home in the evenings, it feels as though our ...
I love Dolby Atmos, but there’s a new AI alternative for immersive audio that’s making waves
D, which is taking on existing formats like Dolby Atmos and DTS:X, is finally being added to more products. It's about time ...
The Independent on MSN19d
In 2025, we’ll all be taking sound baths and dressing like fishermen
Sorry if you’ve only just got used to reformer pilates and ‘clean girl’ fashion – a new flock of trends have arrived just in ...
i16d
From padel to ecstatic dance – the biggest fitness trends of 2025
Mayatt says: “Going into 2025 you can see more classes and gyms focusing on older adults with classes catered to them. Many TRX coaches do this already due to the fact it works on your stability, ...