Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

With the best diet strategies and lifestyle changes, it’s possible to lose belly fat in your 30s. Check our expert-approved ...

You may be sweating it out in the gym or home to meet your weight loss goals. Along with exercise, you also need to keep an ...

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Starting the new year with the goal of reducing belly fat is a great way to improve your health! Here are 10 top tips to lose ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Many people struggle with belly fat and how to lose it, however fat loss coach Thomas Whitehead is here to help. His latest ...

Millions of Americans struggle to lose weight, and even those who make strides often have to deal with stubborn fatty areas ...

He says it's best to follow the "eat like a king at ... especially around the stomach area, but this shouldn't be confused with fat loss. The only sustainable way to lose fat in the long term is to ...

One of his latest videos entices viewers with a promise: "Looking for an easy and natural way to lose belly fat ... You have to realise that belly fat is really liver fat that's spilling over into ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. The best way to lose belly fat includes exercise, such as cardio and strength training. Eating a diet that's rich in whole ...