A judge on Monday ordered that a Chicago man be held in custody pending the outcome of his trial after he allegedly failed to report a deadly traffic collision. Judge ...

GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly putting a lot of gear to the test—especially fitness equipment. From hand ...

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Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked trainers for ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? In general, a speaker's maximum power output determines how just how loud it can ...

At 38, Megan Fox looks decades younger thanks to her core habits of minimal exercise, clean eating, sobriety, meditation, and ...

Tracking your daily steps is a well established way to measure activity levels – and you might not need to hit 10,000 if your ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...

Discover how to transform your core strength with 11 game-changing plank variations, from beginner-friendly moves to advanced ...