Treadmills are a necessity for people who care about their physique and fitness requirements. While there are various brands ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

As the new year unfolds, try not to get too caught up in TikTok fitness fads or complicated workout routines. Instead, keep it simple but effective with some basic dumbbell compound exercises that ...

Knowing the best workout gear is key to boosting your performance. Here, we explain how to choose quality clothing and ...

Discover how understanding your body type - endomorph, ectomorph, or mesomorph - can help you choose the most effective ...

A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

The start of a new year can bring many different resolutions, with fitness being a top priority and a fresh gym outfit can be ...

With the current discount on Amazon’s Overstock Outlet, the Sperax Walking Pad is nearly 15% off. Lace up your best treadmill ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

The always-on feature of smartwatches allows for the gathering of tons of health and fitness data (heart rate, blood oxygen, ...

High atop the list of New Year’s resolutions for many people is to set and achieve new fitness goals. A professional strength ...

Staying fit and maintaining an active lifestyle has become more accessible with the advent of innovative fitness gadgets. These tools are designed to track prog ...