The secret to a healthy gut is simpler than you think
Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...
Dad, 35, thought he had hemorrhoids. It was the 1st sign of colorectal cancer
Two weeks after finishing a marathon, John Johnson was diagnosed with Stage 2 colorectal cancer. He shares his story to raise ...
Laser Hair Removal for Men 101, According to a Dermatologist
“The most common areas men treat are the back, chest and shoulders. Some also add in the abdomen,” says Julia Carroll, ...
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How gut health could transform rheumatoid arthritis care
Groundbreaking research reveals how gut health could reshape rheumatoid arthritis treatment offering new hope for symptom ...
The best healthy cereals for men, according to a registered dietician
Cereal is a popular breakfast food, but not all of them are healthy. Find out which cereals are the healthiest for men. The ...
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20 Tasty Vitamin K-Rich Foods to Incorporate Into Your Diet
Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...
Men's Fitness on MSN16h
These are the best protein cereals we’ve been eating to power our mornings
Give breakfast time a boost with this new breed of high-protein cereals The post These are the best protein cereals we’ve ...
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Should You Reduce Dietary Fiber Before Competition?
Fiber is normally a great part of a healthy diet. But should you reduce fiber intake before an event to prevent stomach issues.
nowtolove21h
Glow up your gut with the best supplements for digestive health
Prebiotics: Prebiotics are fibres that serve as food for the beneficial bacteria in your gut. They help nourish the existing gut bacteria and promote their growth. Foods like garlic, onions, bananas, ...