For Oscars 2025, there's a new trend in town: microdosing, taking tiny amounts of Ozempic and other weight-loss jabs is the ...

One way to counteract a slower metabolism and lower energy expenditure during menopause is to eat fewer calories than you ...

LOSING weight can be a real challenge. It can feel like you’ve tried every diet, supplement and slimming hack out there, yet you still don’t see results. Thankfully, yo-yo dieting, when your ...

The 30-30-30 method is a trendy diet and fitness regimen. Does it work? Experts discuss the potential benefits and downsides of this morning routine.

Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

I was eight or nine years old when I started to struggle with an eating disorder. Now I'm getting targeted with adverts for prescription ...

So, heading into a pivotal season in his Rays career, Mead addressed that by adding about 20 pounds of muscle. Mead did so ...

And maybe most surprisingly, his hairy, dadbod physique has become iconic—even if he is down about 15 pounds from his old playing ... JK: You understand calories and diet and exercise more because you ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...