Prime Minister Narendra Modi gave crucial tips to combat the increasing epidemic of obesity, which he said is worrying. Modi ...

Medrano reveals how to transform your daily 10,000-step walks into an effective fat-burning workout with three science-backed ...

They were all on a Mediterranean diet and divided into four time-restricted fasting groups. Researchers found that all ...

A flat tummy is achievable with a combination of proper nutrition regular exercise and a healthy lifestyle Read ahead to know more ...