For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a new report suggests that many of these products could contain dangerous levels of heavy ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. While I’m personally all for bro science and trickle-down gains, the best ...

For the study, researchers took 160 products from 70 of the most popular protein powder brands. They then shipped samples of each protein powder to an independent laboratory, where they were ...

protein powder can be a helpful option. Not only is it quick and convenient, it’s super-portable. Just toss a preportioned packet in your gym bag or backpack and take it with you wherever you go.

Learn why you can trust us. Therefore, finding the best protein powder can be a nice addition to your routine, when chosen carefully. When you have an underlying health condition like diabetes ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided by protein powder are crucial to repairing micro muscle tears after lifting ...

A new report from the Clean Label Project says some popular protein powders may actually be poisonous. The report found “disturbing” levels of lead and cadmium in over-the-counter protein powders, ...

Jan. 10, 2025 -- Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label ...

Plant-based protein powders had three times more lead than whey-based alternatives. Chocolate-flavored protein powders contained four times more lead than vanilla. Andrea Wong, Ph.D., Senior Vice ...