We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.

They explain: "The available evidence about the benefits of magnesium taurate comes primarily from animal studies. It ...

Understanding Calming Diffusers and Sprays for Dogs When pets exhibit signs of anxiety, fear, or stress, it can be cha ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

High-functioning anxiety is a hidden battle for many high achievers. Learn how to identify, manage, and break free from this ...

Studies suggest that taurine may help lower blood sugar levels and improve insulin sensitivity. In addition, a deficiency in ...

Stress is a normal response to life's demands, whether positive or negative. Over time, if not managed, it can degrade both ...

Fitness guru Justin Agustin has shared a military technique that helps you fall asleep in just two minutes - and it's helped ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Learn effective breathing techniques like box breathing and diaphragmatic breathing to reduce stress and anxiety, backed by ...

The artist uses color-coded mathematics to combat anxiety, helping students of all ages approach numbers with creativity and ...

A vet has urged dog owners against making a common mistake with their dogs that could cause them to suffer from separation ...