We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

If your 2025 resolution is to beat procrastination, read on. Still, you don't have to go hard on yourself. There is no need ...

What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...

Car accidents are traumatic events that can leave a lasting impact on victims, not only physically but also emotionally.

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

In fact, Dr Vyas has had a patient who ingested Epsom salt orally, thinking that would help him fall asleep, and landed in ...

Pets can feel anxiety just like we do. Even though we often think of their lives as carefree, they pick up on changes around ...

Tish Cyrus has been opening up about the anxiety she’s suffering since quitting weed. However, sources are applauding her for ...

Project Mumbai has launched a toll-free helpline number for students who will appear for the board exams. Phone-A-Friend, a ...