While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through your breast milk. Therefore, the food that you eat during the postpartum ...

Like the Mediterranean diet, the DASH diet doesn’t mandate a strict food list. Instead ... antioxidants, and anti-inflammatory compounds, all of which aid heart health. Of course, diet quality ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Research suggests that consuming plant-based foods with anti-inflammatory properties, such as those found in the Mediterranean diet, can improve heart and brain health and promote longevity.

Foods rich in L-theanine can swiftly reduce cortisol levels in the body. It also helps in improving sleep, and acts as an anti-inflammatory food and can help us feel more relaxed. Green tea ...

This healthy smoothie is not only delicious, it also boosts your daily dose of anti-inflammatory foods. Creamy gut-friendly kefir and frozen cherries combine with heart-healthy fats in avocado ...

Ginger tea contains anti-inflammatory properties that may ease nausea. It's not food, but remember to drink plenty of water to avoid dehydration if you lose fluids from diarrhea or vomiting.

In ulcerative colitis, diarrhea may be mixed with blood or mucus, whereas in Crohn’s disease, diarrhea may be accompanied by undigested food particles, depending on the location of the inflammation.