An anti-inflammatory diet boosts nutrients that stave off dementia and chronic disease.

Strategic anti-inflammatory food choices target underlying inflammatory pathways to reduce chronic pain intensity and ...

Can diet really reverse arthritis? Yes! Science-backed foods can reduce inflammation, ease joint pain, and improve mobility.

With its anti-inflammatory properties, heart-healthy fats, and impressive nutrient profile, avocado is a true superfood that ...

By making small but meaningful changes to your daily routine, you can significantly reduce inflammation and improve your ...

Dr Tamiko Katsumoto MD spoke to ZOE Health co-founder Jonathan Wolf about how one diet high in anti-inflammatory foods can ...

Inflammation triggers a wide range of conditions, including arthritis - but diet changes could reduce your risk ...

A rheumatology and immunology professor has shared the 'best' kind of anti-inflammatory diet to follow which, according to research, "reverses symptoms in eight week"'. Speaking to ZOE Health ...

A detailed review of a 6-month clinical trial further reinforces strong experimental evidence that a ketogenic diet may offer ...

Reducing sleep to four hours for just one night has been shown to elevate inflammatory markers in the body, research has ...