First off, OMI is not a supplement, a term that implies a product will supplement for nutritional deficiencies that may contribute to hair loss. To be clear, poor nutrition—especially vitamin D, zinc, ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

If your nails are showing their age, try an intensive nail conditioner or a clinical nail serum that strengthens and hydrates ...

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

Could art help people learn about climate change issues and all the creatures impacted by it? This is the bet made by a professor from the University of Connecticut and her long-time friend and ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

Gut health has become a huge talking point in recent years. And as we become increasingly aware of the connection between the bacteria in our bellies and our wellbeing, you’ve probably given at least ...