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North Carolina’s Jae’Lyn Withers set the UNC record for 3-pointers in an ACC Tournament game jointly held by Jason Capel, Harrison Barnes and P.J. Hairston as the Tar Heels trounced Notre Dame in ...

A 'superman' is a good back exercise: "Lying face down, flat on the ground, lifting your hands up, lifting your legs up, and ...

Jamie Samnang was "shocked and disgusted" upon learning her itching, bleeding skin was caused by ringworm she got from the ...

The Technogym Unica is the all-in-one multigym that allows users to perform a wide range of exercises without the need for ...

The most valuable asset you have is yourself. Investing in self-development improves your knowledge, skills, confidence, and ...

Baron Davis, the South Central L.A. legend, is navigating the transition of life after hoops with his second love: rapping.

Discover the rising trend of pole dancing for fitness, strength, and self-expression, embraced by all ages and genders.

Michigan State is again king of the Big Ten. Can Dusty May one day do for Michigan what Tom Izzo has for MSU? An ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Shai Gilgeous-Alexander praises Jaylin Williams for stepping up in the Oklahoma City Thunder's win over Memphis Grizzlies.

Detective Sergeant John Fitzpatrick is facing a Cleveland Police misconduct hearing :: The officer has admitted purchasing ...