As the New Year is in full swing and people work on personal improvement Mercy Health has issued a caution against ...

This week we caught up with Luther: Fallen Sun star, Lauryn Ajufo... Being unapologetically yourself and embracing every inch of yourself. Knowing that you are the queen. When you walk out on the ...

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of ...

Shalini Passi's secrets to leading a healthy life includes incorporating surprisingly simple changes to your lifestyle.

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

The foundation of Cleanse & Nourish has been cultivated by Shane Stuart, a Las Vegas native and longtime advocate for ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want to look slim and healthy. And there's still a bit of time to get in shape.

If you think you have a parasitic infection, don’t engage with restrictive cleanses, and visit a doctor instead, say experts.