Just as we regularly clean our bodies to stay healthy, it's equally important to detox and deep clean our minds. By doing so, ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

A structured seven-day reset plan can help rebalance your mind and body using evidence-based practices for sustained ...

Regularly consuming warm lemon water, artichoke tea, apple juice, or mung bean water can help detoxify and support liver ...

Discover how breaks from high-stimulation activities can induce dopamine, improve focus and enhance overall wellbeing without ...

Episode 4 of "Cancer Decoded" highlights detoxification as essential for reversing diseases and improving quality of life, emphasizing the overwhelming toxic burden from environmental pollutants, ...

Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body." ...

Carefully curated to cleanse and restore optimal metabolic function, this programme eliminates dairy, gluten and refined ...

Longevity wellness clinics are all the rage right now. Here are six of the best, writes Michelle Tchea Longevity wellness ...

Embrace a healthier lifestyle with our 31-day wellness challenge, designed to enhance the physical, mental, and emotional ...

This woman who is also a nutritionist shared how she lost 40 kgs in a given time of seven months by making few change sin her diet routine.

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...