If you’re after one of the best running apps for training plans, Coopah is worth your attention. Designed to act as a running ...

The White House has begun offering buyouts worth seven months of salary to all federal employees who opt to leave their jobs by Feb. 6.

But running isn’t for everyone. The weight-bearing nature of running can be tough on the body, and the repetitive nature of ...

A North Alabama fitness center is putting on a 5k to support the Madison County Special Olympics Figure Skating team.

Spine Fit and Spine Care are hosting a 5K and fun run to support the team's journey to Italy. The event will take place on February 8, starting at 8 a.m. at the Spine Fit Gym on County Line Road.

Senate Democratic Leader Chuck Schumer called the firings a “chilling purge,” while GOP Sen. Lindsey Graham, a top Trump ally ...

The Gulf Coast Games for Life serve as a qualifier for the Florida Senior Games State Championship, slated for December and ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Run coaches offer smart strategies on how to move, modify, or skip your longest training run of the week. By Cindy Kuzma ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

The running year has a rhythm – and the key to long-term success lies in intelligent, holistic training planning.

Ever wish you were a runner? Whether you want to run a marathon or just want to get a little VO2max boost, you have to get ...