Fasting for 24 hours increases human growth hormone (HGH) levels independently of weight loss, with individuals with lower ...

Ramadan is the holy month of fasting. Here are few tip sto follow during Ramzan for a healthy and energised experience.

The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...

Ozempic, Mounjaro and Wegovy may not be the lightbulb, jet airplane or internet, but their impact is expected to be so ...

Discover 5 simple standing stretches that boost metabolism and target belly fat. This Pilates expert's 20-minute morning routine improves flexibility and helps with weight management.

Stock Market Sells Off. The Nasdaq plunged to 2025 lows, led by Nvidia, before bouncing somewhat Friday from the 200-day line ...

The UNC Pembroke men’s and women’s track & field programs combined to break three indoor school records and one meet record, while also bringing home three event titles to ...

Jackie O Henderson made a surprise visit to a rehab facility in Sydney on Wednesday after revealing her past battles with ...