No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

Green smoothies are often made with leafy greens like spinach and kale. While these ingredients are packed with nutrients, ...

健康的なライフスタイルを求める人々に近年人気の高いジュースクレンズ。しかし、最新の研究によると、その効果は必ずしもプラスではないかもしれない。わずか3日間のジュースのみの食生活が、腸内や口内の細菌バランスに悪影響を及ぼし、炎症を引き起こす可能性がある ...

Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break ...

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

What makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some ...

Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.

One of the safe ingredients in diarrhea medication for pregnant women that is recommended by doctors is kaolin and pectin.

The 30-30-30 diet has gone viral on TikTok over claims that it helps with weight loss. Dietitians and trainers explain the ...

A major cryptocurrency exchange says it was the victim of a sophisticated hack that stole about $1.5 billion worth of digital currency, marking one of the biggest online thefts of all time. Bybit ...

I was eight or nine years old when I started to struggle with an eating disorder. Now I'm getting targeted with adverts for prescription ...