Barkley now needs 268 over the final two weeks to eclipse Hall of Famer Eric Dickerson's single-season record (2,105 yards during a 16-game season in 1984). 8. Barkley also became the first player ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

Manchester is home to Britain’s fastest-growing tech firm, a new list has revealed. Healthcare platform and digital health ...

Discover the significance of Sakat Chauth, a Hindu festival honouring Lord Ganesha, celebrated with fasting and traditional ...

Ram Kapoor, the beloved actor known for his iconic roles in TV shows like Bade Achhe Lagte Hain and Kasamh Se, has amazed fans with his incredible transformation. The 51-year-old actor, who once ...

Learn how combining intermittent fasting and protein pacing boosts metabolism, preserves muscle, and supports weight ...

The solution: Build your diet around real, whole foods like vegetables, fruits, lean proteins, and whole grains. Think: if it ...

Explore Parama Ekadashi's significance, rituals, and fasting practices dedicated to Lord Vishnu for spiritual growth and ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

But at its last meeting of the year on Dec. 17, the board heard a proposal to build the Native Student Success Center, which would concentrate on improving results for some of the district’s ...