The body needs protein for many different functions. For instance, it helps regulate organs and tissue, supports cell ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...

It’s available in seven different flavors including strawberry, peach, vanilla, mixed berry, cherry, banana and plain.

So let's explore which yogurt brands are made with the highest- and lowest-quality ingredients ... and 6 grams of protein per serving. It's also made with rBGH and rBST-free milk and no artificial ...

It's absolutely true that nonfat Greek yogurt is a protein powerhouse. That's great for boosting your breakfast, but it's not ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Pair blackberries with Greek yogurt or mix them into a protein-rich smoothie. Unlike most fruits, avocados are known for their creamy texture and savory flavor. A medium avocado provides 4.01 ...

Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 for E. coli, listeria and salmonella that posed ...

With Britain voting boiled eggs as their favourite meal deal snack, we look at other quick bites that will help you pack in ...