From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...

Unlike other fitness equipment, a yoga mat won’t clear out your bank ... But a well-rounded home gym will also have resistance and cardio equipment, of the type reviewed above.

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

Think of resistance bands as your fitness Swiss Army knife. Lightweight, portable, and deceptively tough, these bands pack a ...

Starting a home gym can be as simple or as complex as you want it to be. For a basic setup, you’ll need items like dumbbells, resistance bands, a yoga mat, and a jump rope, which are versatile ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.

which he calls the ultimate gym shorts. Their five-inch inseam, according to him, is not too long and not too short, making these ideal for his at-home HIIT, yoga, and boot-camp workouts.

frequenting local yoga studios or practicing from home to get to grips (quite literally) with each one over time. For that reason, we know how these mats fare with constant use. We've tested ...

On the hunt for a pair of the best gym leggings to wear during strength ... weight lifting and lower intensity workouts such as yoga and Pilates. The main things we look for is how well they ...