Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years.

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Losing weight is challenging and can be hindered by common mistakes such as poor diet planning, lack of physical activity, ...

Discover effective weight loss tips for winter, including meal planning, healthy snack substitutions, and ways to stay active ...

Discover the truth about weight loss timelines and the key factors that influence your journey. Expert insights on achieving ...

Many of us know that eating healthy and staying active are important for losing weight, but there’s another factor that often ...

CNW/ - A new Nanos Research survey commissioned by Felix Health reveals that 60% of Canadians struggled to meet their most ...

Bariatric surgery is a surgical procedure designed to help individuals with morbid obesity achieve weight loss Learn ...