Inspired by his son, 40-year-old Sumit Dabas transformed his life, shedding 22 kg to achieve his dream physique with visible ...

オークローンマーケティングのお正月太りに関する調査（2022年）では、年末年始で体重が増えたことがある人の割合は 66.3％。また、正月太り解消の為のダイエットで失敗や挫折した人の割合は 75.5％といいます。

Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...

A study by Spanish scientists has revealed intermittent fasting (IF) can help people lose weight and improve their ...

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A weight loss coach has taken to Instagram to share the three golden rules he swears by when it comes to shedding belly fat ...

Sara Ali Khan, a Bollywood actress celebrated for her charisma and acting prowess, has been open about her transformative ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

Love Island and reality TV star Shaughna Phillips has opened up about her incredible five stone weight loss journey in a bid ...

When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...