Once you complete your Weight Loss Questionnaire, Olivia will email you your customized ... Results tallied from social media Week 5—Squat Challenge (Feb. 10–14) Bring Sally Up Bring Sally Down, those ...

At my heaviest weigh-in, I clocked in at 311 lbs. I had a BMI of 45.6, which categorized me as morbidly obese. Today I weigh ...

Having a role model may help you stay motivated to lose weight. It can help to find a role model that you can easily relate to. Maybe you know a friend who has lost a lot of weight and can be your ...

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

As the new year begins and resolutions take shape, many people turn to the gym with weight loss as a primary goal. However, ...