New research shows there is a way to win! The cost of obesity in Ireland is expected to soar from €6.6bn in 2019 to €11.1bn ...

Taking on the challenge, Garry told The Irish Sun ... Fitness Trainer Karl Henry said Garry’s weight loss so far is “absolutely phenomenal”. On the edge of tears, Garry said: “I ...

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Muscle mass naturally declines as you age—a process known as sarcopenia. Muscle loss can lead to a slower metabolism and make ...

Slimming marvel Hazel Milligan pledged to boost her clients' self-esteem after a jaw-dropping plunge from size 18 to 10 ...

Grainne Walsh, from Limerick, signed up for the series for guidance on boosting her weight loss journey ... Fellow 40 Day Health Challenge recruit Sheena Crean, who has lost two pounds, told ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Jennifer and Elizabeth, friends from Kinnegad with a shared love for martial arts, have achieved an inspiring transformation, ...