This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Curry leaves, an essential element of Indian cuisine, are recognized for their health benefits. Spiritual leader Sri Sri Ravi ...

High Cholesterol Lowering Tips: Cholesterol is a fatty-waxy substance found in your blood, essential for building healthy cells and producing hormones. However, when levels of low-density ...

A BBC Morning Live doctor has revealed how you can lower your cholesterol with one drink. Doctor Ranj Singh, a regular on the ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Know your fats The single most important thing any woman can do to reduce the amount of unhealthy cholesterol in her body is to switch to using healthy fats in her diet. That's because the ...

Current AHA guidelines call for healthy Americans to bring LDL below 100 milligrams per deciliter (mg/dL) of blood, while those who’ve had a heart attack or stroke are encouraged to drop LDL at least ...

The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

Read on to learn how adding more soluble fiber to your meals can help reduce your cholesterol and improve your overall health, plus other cholesterol-lowering strategies. “Soluble fiber acts ...