Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Want to get a raise or improve your memory or become less negative? These easy steps can make big changes more likely to ...

SHOPPING: Give your overall health a boost with a highly bioavailable form of omega-3 that provides optimal support for ...

While there’s no guaranteed way to prevent memory loss ... your brain and social life engaged, you can boost your chances of maintaining a sharp memory as you age. These natural steps not ...

A sharp memory is essential for everyday life, whether it’s remembering a name, a task, or an important date. If you find yourself forgetting things often, don’t worry! With a few simple habits, you ...

From brain-boosting foods to surprising tricks like fist-clenching, there are plenty of easy ways to help keep your memory ...

So, spending half an hour moving is an excellent way to support memory – and the more often you can do it, the greater the effects. But what other quick changes can you make to enhance your ...

We know that regular physical activity has tremendous health benefits, from boosting brain health to reducing the risk of common cancers and adding years to your life ... may provide an even bigger ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

The explanation for the finding, according to the researchers, lies in the “transactive” nature of internet use, with users being more likely to remember the way they retrieved a given bit of ...