Fasting has been a part of human culture for centuries, often rooted in spiritual or cultural practices. However, modern ...

Nick Viall recently started a ‘water fast,’ claiming that his ‘diet is not where it should be’ in the new year ...

Rohit Roy recently revealed that he undertook a "stupid" and "dangerous" water diet to lose weight. Here's why water fasting is not an ideal choice.

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

“I had to look a certain way for the role, so I went on a water diet,” Rohit said. “I lost the weight, but it came at a cost.

Nick Viall opened up about his current diet in an attempt to achieve his fitness goals, revealing he was on a “water fast.” ...

Rohit’s statement sheds light on the severe risks of extreme dieting, like the water diet and raises awareness about adopting ...

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

Warm water drinks are touted for promoting weight loss. Experts burst myths and reveal the real solution ... A number of people adopt the habit of intermittent fasting to make the body burn more ...

Why did intermittent fasting lead to greater weight loss compared with a calorie-controlled ... “Hydration is critical, so drink plenty of water, herbal tea, or black coffee during the fasting ...

Check out this post to discover the truth behind Kevin James' weight loss journey, including the methods he used and the ...