Extreme diets, like water fasting, pose significant short-term and long-term health risks, including dehydration, fatigue, ...

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

Fasting has been a part of human culture for centuries, often rooted in spiritual or cultural practices. However, modern ...

Intermittent fasting has proved to be beneficial in aiding weight loss and improving health among obese individuals in a new study. Listen to Story Fasting showed faster weight loss results in a new ...

One study found that people who fasted during Ramadan experienced lower blood pressure independent of changes in weight or body water content. While benefits to lowering blood pressure from fasting ...

Studies suggest that fasting can improve insulin sensitivity, which means your body uses sugar from food more efficiently.

Nick Viall kicked off the new year with an enhanced focus on his health and wellness. “I haven’t eaten in 36 hours, so that’s ...

“I had to look a certain way for the role, so I went on a water diet,” Rohit said. “I lost the weight, but it came at a cost.

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The Centre will hold a meeting with Punjab's protesting farmers on February 14 in Chandigarh to discuss their demands, thus ...

Intermittent fasting involves a certain period of eating, while rest fasting. Trainer shares what to drink if you want to skip breakfast and fast.