Entertainment/NBC via Getty “I haven’t eaten in 36 hours, so that’s fun. I started a water fast,” Viall said, mentioning that he got the idea from his mother. However, he warned ...

“I started a water fast. I’m not recommending it to anyone [and] this is not some sort of, ‘Do this with me.’” According to Viall, the diet is “supposed to be really healthy” for ...

“I haven’t eaten in 36 hours, so that’s fun. I started a water fast,” the 44-year-old admitted on the Jan. 9 episode of The Viall Files. “Last night sucked hard, nothing, just wate ...

Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

revealing he was on a “water fast.” “I haven’t eaten in 36 hours, so that’s fun. I started a water fast,” Nick, 44, said during the Thursday, January 9, episode of “The Viall Files ...

At the same time, many legitimate and proven diets such as the DASH diet and ... the practice. Fasting simply means to abstain from food or drink for a period of time - though water and zero ...

"I started a water fast. I'm not recommending it to anyone [and] this is not some sort of, ‘Do this with me.'" According to Viall, the diet is "supposed to be really healthy" for individuals.