This is the best time of day to take vitamin D supplements, according to experts
In the ABCs of vitamins, D is one of the most important. The body needs vitamin D to build healthy bones, absorb calcium and ...
Knowridge2h
Vitamin D boosts memory and but makes your brain slower, study finds
A recent study from Rutgers University looked at how vitamin D influences brain function in older adults. While many people ...
Medscape1mon
Vitamin D: A Rapid Review
2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L ... Upon reaching the goal, most individuals need to supplement with 800 to 1,000 IU per day to maintain this ...
Medscape3d
Updated Vitamin D and Calcium Recommendations
Because rigorous and well-controlled dietary studies are often lacking in humans, recommended daily intakes for vitamins ... of vitamin D and the related hypercalcemia, that 2000-4000 IU/day ...
The Georgia Straight8d
Top 6 Best HMB and Vitamin D3 Supplements in 2025
while the recommended daily dosage of vitamin D3 is 1000-2000 IU per day. However, it is recommended to consult a healthcare professional before taking any supplements. What are the pros and cons ...
FOX31 Denver26d
All the reasons you should be taking vitamin D3 in the winter
If needed, take supplements to experience the vitamin D3 benefits for men, women and children discussed below. In this article: Hum Here Comes The Sun High-Potency Vitamin D3 2,000 IU ...