Plan a fun activity with your pals once a month ... diet or the DASH diet is best for your health? Try the MIND diet — aka the Mediterranean-DASH Intervention for Neurodegenerative Delay ...

One of the eating styles, of course, was the MIND diet. This plan emphasizes having a specific number of servings from core food groups. This includes: The MIND diet also calls for cutting down on ...

The food that we eat plays a very important role in terms of our brain’s health and the MIND diet is all about making that matter. It is a no-brainer (pun unintended) that a healthy diet is ...

diet, and the MIND (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) diet. Each of these dietary patterns offers a unique combination of foods that have been proven to benefit ...

Dr. Agarwal’s work has focused on evaluating the Mediterranean-DASH Intervention for Neurodegenerative Delay, or MIND, diet. Christopher Testani for The New York Times. Food Stylist: Simon Andrews.

One solution they are investigating is the MIND diet. The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet focuses on foods believed to promote brain health including green ...

Also read | Your brain's new best friend is hiding in the kitchen: It's the MIND diet; know what it is A combination of the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH ...

For example, the list of the 'Best Diets for Mental Health' includes the MIND Diet (4.4 rating) and the Flexitarian Diet (3.8 rating), in addition to the top plan, the Mediterranean diet (4.6 rating).