I am a family systems trained therapist which is my dominant style of therapy blended with techniques from Internal Family Systems, Imago, EFT and CBT. Specializing in the treatment of ...
We tailor our therapy sessions to meet your specific needs, integrating evidence-based techniques including EMDR, Internal Family Systems, and somatic therapy to address grief, loss, anxiety ...
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Breaking down to not break down: This therapy technique splits the self. But does it actually help?In therapy, she learned to recognize these ... in a healthy way.” This therapeutic technique, Internal Family Systems (IFS) or “parts work,” has increased in popularity in recent years ...
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