Enter: cognitive behavioral therapy. It’s one of the most popular ... Click through and check out some effective techniques CBT can offer you. You may also like: ...

is a subset of cognitive behavioral therapy that has successfully been employed to treat borderline personality disorder since the 1970s,according to the Cleveland Clinic. Now, therapists are ...

cognitive control, learning, computational speed, risk-taking, and impulsive behaviors by applying brain stimulation techniques to healthy people. Methods and applications in cognitive enhancement ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

But there are techniques you can use to manage any bedtime thought flurries. One, known as ‘cognitive reshuffling’, is a cognitive behavioural therapy (CBT) trick designed to help redirect ...

This type of therapy may include any combination of cognitive, behavioral, psychodynamic, and humanistic therapy techniques. Professionals trained in multiple types of talk therapy often take this ...

Geriatric depression and suicidal ideation were significantly reduced in elder abuse victims following 10-weeks of PROTECT psychotherapy.

Cognitive shuffling is a technique proven to help insomnia, by encouraging you to forget your conscious thoughts. For most of my life, I slept soundly the moment my head hit the pillow. Ever since I ...

Abstract: Cognitive load analysis has the potential to significantly enhance brain–computer interfaces (BCIs) by enabling adaptive assistance based on the cognitive state of individuals. This article ...