A good TRX workout can go a long way. Studies show that using a TRX (those two straps you might have seen hanging from the ceiling in your local gym) could be significantly more effective for muscle ...

Sculpt and strengthen your body from every angle with these TRX exercises, designed by fitness trainer Jo-Leigh Morris. Start in a straight-arm plank with your feet suspended off the ground in the ...

It offers a full body workout at home, without all the clutter and noise ... The idea is, you never have to miss out on getting your workout in. TRX pledges to be an all-levels solution with benefits ...

then you can use the handles on either end to push and pull your way to a full-body workout. There’s also an app filled with sessions to suit most fitness goals. For these reasons and more, TRX ...

Gyms are notoriously rammed during January, meaning the popular equipment is often taken. But rather than letting it derail ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

The TRX All-in-One Suspension Training System makes working out on the go or in a small space simple and easy. This iconic full-body workout won't be on sale for long, so snag yours while you can!

With this time crunch in mind, you may ask yourself: Is a full-body workout or split workout a better use of my time? The answer: full-body, functional exercises will provide the most value for ...

Fitness First in Epicuria is taking workouts to the next level with their TRX and Body Combat Training. and at reasonable prices, too. Who Is It For? Working professionals and fitness enthusiasts who ...