From a solution-focused perspective ... it might be helpful to ask your therapist the following question prior to a therapy: "How shall I view my past once we are finished here?" ...

Some interventions include talk therapy, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). I believe that the relationship between client and therapist is crucial to ...

We offer evidence-based interventions like CBT, Gottman Therapy, client-centered, solutions focused brief therapy, however, our best intervention is the one that caters to your specific needs to ...