Shirataki refers to noodles made of konjac yams. Although this noodle is popular outside of Japanese cuisine due to its zero calories, no carbs, and high fiber content, the Japanese utilized it in ...

The accompanying table compares the Nutrition Facts panel of one brand to traditional boiled pasta. As the nutrient comparison demonstrates, for people who enjoy hearty servings of pasta, the switch ...

How these noodles differ from regular pasta—and each other—in taste and nutrition, plus the best ways to use them. Clockwise ...

Please can you suggest a good recipe for using shirataki noodles? I recently bought them to try, because they are so nutritional, and I want to give myself a treat. Warm regards, Lynda I love ...

Plus, the still rich and creamy sauce gets served on extremely low-calorie tofu shirataki noodles, which you’ll find in your grocery store’s refrigerator section. To make this recipe you will need a ...