Self-soothing refers to a baby’s ability to fall asleep without needing a parent/caregiver to rock, cuddle, pat, or carry ...

A sleep psychologist shares her top tips for taking the struggle out of ... But according to TikTok, this isn’t a pointless exercise. It’s a self-soothing technique called ‘cricketing ...

Not every disagreement has to leave you feeling drained. If you often feel bitter after arguments or conflicts, try these ...

You will be redirected to our submission process. Various psychiatric disorders are associated with dysfunctional patterns in self-soothing and comforting behaviors. For instance, atypical depression ...

A new study has found positive benefits when participants take part in the 'micro-practice' of self-soothing touch for only 20 seconds. Produced by Griesham Taan & Melissa Hogenboom From the Mouse ...