If you like creamy scrambled eggs with lots of delicious butter, they will be higher in calories than just a standard boiled egg. On average though, a single medium-sized egg will contain around ...

Use a light single cream alternative to make Tom Kerridge's scrambled eggs with kale extra creamy without the calories. Each serving provides 309 kcal, 21.5g protein, 8.5g carbohydrates (of which ...

Scrambled eggs on toast may be a contender for the nations ... "This also makes them extra creamy and super fluffy, without the fat or calories." It turns out a cup of low-fat cottage cheese ...