Hire your own personal fitness trainer at reasonable rates. All in-person sessions take place privately in the Student Life Center. Whether you need to make modifications to your present program or ...

According to studies published on PubMed, as many as 50% of people list lack of time as why they are unable to exercise ...

The Personal Training Prep course is a 10-week program that meets twice each week for 1 ½ hours each session. There will be lectures covering the certification text in preparation for the exam as well ...

Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

RecWell's holistic approach to Personal Training will help clients find success in a way that fits their unique goals, schedule and budget. Trainers create and lead a progressive program designed ...