After the death of her beloved husband, cooking expert Kurihara Harumi began looking for ways to deal with her grief. Now she works on "meals for one" recipes to help people cope with living alone.

Living alone and tired of making extra food that you don't know what to do with? Here are some easy recipes that are perfect for a party of one. Read on. Boneless chicken is a real boon for us ...

Mix it all together for quick, easy, and healthy meals. Whether you want a quick-and-easy healthy dinner or a fun family project, one-container recipes are a great option. Combine protein, a starch, ...

When time is short, one-pot meals are a lifesaver for creating hearty and comforting dishes with minimal effort. Perfect for busy days, these recipes let you enjoy a delicious homemade meal ...

7 meals for under £1.60 per portion This plan includes recipes for seven main meals ... A simple and satisfying roast dinner for one person. This is a good opportunity to batch cook the chicken ...

It becomes particularly challenging if you are cooking for one, when bulk buying ... kit or techniques. 7 meals for under £1.85 per portion This plan includes recipes for seven meat-free meals ...

With Universal Meals, everyone has a seat at the table. Our free program offers simple guidelines and recipes that are free of animal products, gluten-containing grains, nuts, alcohol, and other ...