It was a sunny day in 1987 when Francine Shapiro, then a graduate student in psychology, accidentally discovered a connection between spontaneous lateral eye ... therapy “under investigation.” However ...

Eye Movement Desensitization and Reprocessing (EMDR) is a form of therapy that has been shown to be effective in treating PTSD and anxiety. This HTML file provides a simple and accessible way to ...

Ten years of psychotherapy did little to ease her symptoms, the classic signs of post-traumatic stress disorder (PTSD ... started using a new therapy called Eye Movement Desensitization and ...

EMDR (Eye Movement ... rapid in its effects and treatment can be over in only a few sessions. More complex issues or those from childhood may require much longer term work. If longer term work is ...

I am an ART (Accelerated Resolution Therapy) trained therapist, a rapid eye movement protocol proven effective in treating PTSD, depression, grief, phobias, anxiety, and addiction. Life can be ...

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to “erase” bad memories.

They typically occur during the rapid eye movement (REM) phase of sleep and ... as a symptom of post-traumatic stress disorder (PTSD). These nightmares often replay or symbolise the traumatic ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy ... As a trained EMDR therapist my work is primarily working with PTSD, Anxiety and Depression.