The detoxification, qi cultivation, storage and refinement that result from qigong practice helps patients take charge of their healing process and increases the effectiveness of acupuncture ...

Today, I'll share one of my secrets: qigong. I cannot overemphasize the value of regular qigong practice for practitioners of the healing arts. It can support your immune system and increase wei chi, ...

Illustration of practice named 'Single-Pass Windlass' (dan guan lulu) from a manuscript copy of Weisheng hebi (Harmonious Assemblage of Preserving Life) made in 1914 (3rd year of the Chinese Republic, ...

This ancient Chinese practice promotes harmony of body, mind, and spirit Qigong, pronounced “chee-gong,” is an ancient ...

Qigong (pronounced “chee gong”) is an ancient Chinese medicine practice used to promote health and well-being for more than 5,000 years. It harnesses the energy of your mind, breath, movement and ...

"Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind," adds Wasfie. You've likely heard of tai ...

If you made any New Year's resolutions to get your finances in order in a very relaxed way, there's an upcoming event made ...

Introduction Qigong and tai chi (QTC) have been adopted by many patients ... published language), participants (sample size and type and stage of cancer), intervention (type of QTC, duration, ...

Tai chi and qigong are physical and mental exercises with a Chinese history of several thousand years.14 15 The practice of tai chi and qigong can improve pulmonary function, relieve symptoms such as ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, mind, and ...