Stomach sleepers: Put one pillow under your pelvis. This can reduce lower back strain by providing support in the area where ...

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

“If you're a back sleeper, use a pillow under your knees to take the pressure off your lower back," suggests Dr. Lees. For side sleepers with back pain, Lees recommends hugging a pillow to your ...

Choosing the right pillow – then caring for it accordingly – can make a world of difference to your sleep, according to ...

Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

The best pillows for neck pain, tested by doctors and editors, are great for shoulder pain and headaches, and work for back, ...

Make it as firm or soft, high or low as you desire ... avoid increased pressure on the neck. Back sleepers with shoulder pain should sleep with their pillow supporting their shoulders and neck ...