Deciding whether to hire a personal trainer is a pivotal step for anyone aiming to enhance their fitness journey. With ...

Personal trainers provide accountability and motivation while personalizing your fitness program to achieve your individual goals ... Our trainers will design a personalized workout plan just for you ...

Personal training certification programs are an investment, so it’s important to do your research to determine whether the one you’re considering is credible, in alignment with your personal ...

The Personal Training Prep course is a 10-week program that meets twice each week for 1 ½ hours each session. There will be lectures covering the certification text in preparation for the exam as well ...

This enhanced offering includes 2, one-on-one coaching sessions with a personal trainer as well as a monthly program design tailored to fit your personal fitness goals and needs. You can expect an ...

Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...