MSN による配信1月
Are cooked or raw tomatoes better?
Many people experience acid reflux or stomach pain after eating raw tomatoes due to their strong acidity. Tomato seeds do not provide any nutritional value, and eating them raw can cause ...
Certain foods, such as spinach, tomatoes, broccoli, garlic, curd, almonds, green tea, olive oil, and honey, lose their nutritional value when exposed to high heat. Consuming these foods raw or ...
It’s also worth flagging that heating tomatoes can reduce their vitamin C content – so it’s probably worth eating a mix of raw and cooked tomatoes if you’re susceptible to colds.